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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shaund82

In the 1 days ending Feb 8, 2021:

activity # timemileskm+m
  Easy Run1 1:04:40 6.74(9:36) 10.84(5:58) 118
  Total1 1:04:40 6.74(9:36) 10.84(5:58) 118

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Mo

Monday Feb 8, 2021 #

3 PM

Easy Run 1:04:40 [3] 10.84 km (5:58 / km) +118m 5:39 / km
ahr:138 max:163

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