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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AndrewM

In the 7 days ending Jan 26:

activity # timemileskm+m
  Orienteering3 1:37:33 12.58(7:45) 20.25(4:49)
  Total3 1:37:33 12.58(7:45) 20.25(4:49)

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MoTuWeThFrSaSu

Wednesday Jan 22 #

Orienteering 29:49 [2] 6.55 km (4:33 / km)
ahr:166

Tuesday Jan 21 #

Orienteering 44:26 [3] 8.7 km (5:06 / km)
ahr:168

Monday Jan 20 #

Orienteering 23:18 [3] 5.0 km (4:40 / km)
ahr:167

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