Training Log Archive: ShadowCasterIn the 7 days ending Dec 4, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 4, 2010 #
Run 30:45 [1] 5.09 km (6:02 / km)
Friday Dec 3, 2010 #
Run 25:00 [1] 4.15 km (6:01 / km)
cold south wind, -16
Thursday Dec 2, 2010 #
Run 19:00 [1] 2.72 km (6:59 / km)
-27 & clear
Wednesday Dec 1, 2010 #
Run 21:00 [1] 3.54 km (5:56 / km)
cold, -20 and punchy snow on riverfront trail
Monday Nov 29, 2010 #
Run 25:00 [1] 4.23 km (5:55 / km)
snowy, windy and deep snow
Sunday Nov 28, 2010 #
Run 30:00 [1] 5.31 km (5:39 / km)