Training Log Archive: Tundra/DesertIn the 7 days ending Aug 9, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Easy running 44:56 [2] 8.88 km (5:04 / km) +30m 4:59 / km
ahr:147 max:167 weight:77kg shoes: New Nikes
Easy running 50:28 [2] 8.88 km (5:41 / km) +30m 5:35 / km
ahr:145 max:165 weight:77kg shoes: New Nikes