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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jamiel

In the 1 days ending May 18, 2020:

activity # timemileskm+m
  cycling1 57:10 12.31(4:39) 19.81(2:53) 348
  circuits1 35:21
  Total1 1:32:31 12.31 19.81 348

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Mo

Monday May 18, 2020 #

cycling 57:10 [4] 19.81 km (2:53 / km) +348m 2:39 / km

circuits 35:21 [2]

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