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Training Log Archive: Imogenpieters

In the 7 days ending Oct 18, 2020:

activity	#	time	miles		km		+m	load
Running	2	1:16:38	7.57	(10:07)	12.18	(6:17)	282	38.3
Orienteering	1	37:17	4.09	(9:06)	6.59	(5:39)	222	26.1
Total	3	1:53:55	11.67	(9:46)	18.77	(6:04)	504	64.4

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Sunday Oct 18, 2020 #

Note

In london (can't run)

Saturday Oct 17, 2020 #

Orienteering (Run with my Dad) 37:17 [4] 6.59 km (5:39 / km) +222m 4:51 / km

Joined my Dad for s11. Calves tight on hills but feeling good.

Friday Oct 16, 2020 #

6 PM

Running 40:46 [3] 6.03 km (6:46 / km) +111m 6:12 / km
ahr:166 max:195

Jog with Euan after school, starting to feel better given I rested for a few days after tuesday.

Tuesday Oct 13, 2020 #

5 PM

Running 35:52 [3] 6.16 km (5:49 / km) +171m 5:07 / km
ahr:166 max:209

2km warm up jog to start. Started running 800m hills in the dark x5 however after the third repeat felt really ill and couldn't breathe properly. I panicked and got myself a bit worked up

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