Training Log Archive: wstewart88In the 1 days ending Feb 2, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Feb 2, 2021 #
7 AM
Easy road run 59:46 [1] 11.51 km (5:12 / km) +47m 5:05 / km
slept:7.5 shoes: NB 1080
Decent night sleep but woke to the niggle in left knee again. I didn’t really stretch much last night though. Up and out the door sharp with snow forecast for the rest of the day and more weather warnings.
Run felt pretty laboured this morning. Took it nice and easy but my right calf still angry and feeling the effects from Sunday’s run. Just a sharp soreness on take off that worsens on any incline. Towards the end my legs started feeling a bit better - even cranked out a sub 5 km (!!) but all in all just a bit tired I think.
Run felt pretty laboured this morning. Took it nice and easy but my right calf still angry and feeling the effects from Sunday’s run. Just a sharp soreness on take off that worsens on any incline. Towards the end my legs started feeling a bit better - even cranked out a sub 5 km (!!) but all in all just a bit tired I think.