Training Log Archive: BGozza

Orienteering 14:44 [3] 2.24 km (6:34 / km) +13m 6:23 / km
ahr:147 max:166

Running 26:24 [3] 6.87 km (3:51 / km) +65m 3:40 / km
ahr:160 max:194

Orienteering 3:43 [3] 0.59 km (6:16 / km)
ahr:144 max:154

Running 22:45 [3] 4.59 km (4:57 / km)
ahr:131 max:158

Orienteering 13:17 [3] 1.38 km (9:40 / km)
ahr:128 max:158

Orienteering 1:10:22 [3] 11.18 km (6:18 / km) +231m 5:42 / km
ahr:166 max:185

Running 22:27 [3] 6.36 km (3:32 / km) +112m 3:15 / km
ahr:175 max:200

Running 33:22 [3] 6.09 km (5:29 / km) +64m 5:12 / km
ahr:146 max:165

Running 56:16 [3] 10.76 km (5:14 / km) +78m 5:03 / km
ahr:171 max:186

Running 9:47 [3] 3.22 km (3:03 / km)
ahr:142 max:156

Orienteering 22:16 [3] 2.46 km (9:04 / km) +13m 8:50 / km
ahr:145 max:168

Orienteering 17:40 [3] 2.35 km (7:31 / km) +8m 7:24 / km
ahr:140 max:167