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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anni

In the 7 days ending Jan 30:

activity # timemileskm+m
  orienteering2 1:57:00 4.09 6.59
  bike riding1 1:17:00 14.12(5:27) 22.72(3:23)
  running1 1:08:00 6.28(10:49) 10.11(6:44)
  stabi1 21:00
  Total4 4:43:00 24.49 39.42

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Saturday Jan 30 #

bike riding 1:17:00 [3] 22.72 km (3:23 / km)

Wednesday Jan 27 #

stabi 21:00 [3]

orienteering 38:00 [3] 6.59 km (5:46 / km)

Tuesday Jan 26 #

running 1:08:00 [3] 10.11 km (6:44 / km)

Sunday Jan 24 #

orienteering 1:19:00 [3]

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