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Training Log Archive: Vector

In the 7 days ending Jun 13, 2009:

activity # timemileskm+m
  X-cntry running1 20:00 2.0(10:00) 3.22(6:13) 30
  Total1 20:00 2.0(10:00) 3.22(6:13) 30

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Thursday Jun 11, 2009 #

Event: OCIN FAST-O #3 - Joyce Park
 

Wednesday Jun 10, 2009 #

X-cntry running 20:00 [3] 2.0 mi (10:00 / mi) +30m 9:33 / mi
shoes: Nike Air Running (coos wht/rd/

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