Note
slept:8.0 weight:59.8kg
O-food shall consist of burritos from heaven. Fibrous, organic ingredients galore, charming & colorful little side-dishes, low-fat, and delicious. With the added "value" that the organic whole wheat tortillas are very fragile, giving the opportunity for fun food explosions if you lose your focus for even a moment.
Yellow Dog Yoga 25:00 [1]
floor sequences, added some stuff for L toes. Noticed my breathing could be VERY different for western bend, hafta look into it. Incorporated two out of twelve moves for core strength - if I did all twelve, I'd be dead but my core would be strong and svelte!
walking 20:00 [1] 1.0 km (20:00 / km)
wintery sunshine, met Whistler the gorgeous white Eskimo dog, felt groggy like I am coming down with sumthin, but air was nice.