Running (trail) 9:07:00 [3] 44.0 mi (12:26 / mi) +8999ft 10:25 / mi
shoes: Montrail Continental Divide 1
coyote 4 play
day 3 was a 40 miler. i suffered with my twisted ankle. it's gotten worse every day. ran good yesterday but today it killed and was very swollen. it's just pain management now. shit. roch saved us after going the wrong way. then i did the viewpoint as an up and back. ran into roch and he was like "what?". oh, it's not an out and back is it. so i did the summit 1.5 times - great. got through it but i was just managing pain and running through it. absolutely beautiful day though!!
