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Training Log Archive: CoachingEnduranc

In the 1 days ending Mar 17, 2008:

activity # timemileskm+ft
  Total0 
averages - sleep:6

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Mo

Monday Mar 17, 2008 #

Note
slept:6.0 (rest day)

took the whole day off to travel from mountain view to seattle via little rock and denver.

felt pretty good all day. at one point though i got up and though i injured my hip that i fell on. not much muscle soreness. this race really drove home that my training has been fantastic so far this year! stoked.

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