Training Log Archive: skdewittIn the 7 days ending Feb 2, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 2, 2013 #
3 PM
Running (trails) 50:00 [3] 3.8 mi (13:09 / mi)
out back
Friday Feb 1, 2013 #
6 PM
Weights 40:00 [3]
Elliptical warm up/down 5:00 [3]
Tuesday Jan 29, 2013 #
Weights 35:00 [3]
Monday Jan 28, 2013 #
6 PM
Elliptical 30:00 [3]