Training Log Archive: biggins

In the 7 days ending Dec 1, 2018:

1:30

0:00

3 PM

skate ski 56:41 [3] 11.89 km (4:46 / km) +149m 4:29 / km
shoes: 13 fischer rcr ski-o (109)

Up to TD. Grooming was pretty bumpy, but it snowed a lot this morning so I think it was all ski packed anyway.

8 AM

skate ski 52:32 [3] 11.07 km (4:45 / km) +249m 4:16 / km
shoes: 13 fischer rcr ski-o (109)

Note

Also, space ski-o

9 AM

skate ski 1:30:43 [3] 20.33 km (4:28 / km) +440m 4:02 / km
shoes: 13 fischer rcr ski-o (109)

Woot woot.