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Training Log: biggins

In the last 7 days:

activity # timemileskm+mload
  fake bike4 3:02:15 54.74(18.0/h) 88.09(29.0/h) 599546.8
  kayak3 2:38:02 10.74(14:43) 17.29(9:08)474.1
  mtn bike2 1:10:50 8.79(7.4/h) 14.14(12.0/h) 259212.5
  hiking2 46:22 1.7(27:16) 2.74(16:57) 24139.1
  run1 37:47 3.46(10:55) 5.57(6:47) 20113.3
  Total11 8:15:16 79.42(6:14) 127.82(3:52) 9021485.8
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FrSaSuMoTuWeTh

Wednesday Jul 6 #

8 AM

kayak 43:23 [3] 3.21 mi (13:31 / mi)

12 PM

fake bike 45:21 [3] 13.78 mi (18.2 mph) +142m

Tuesday Jul 5 #

8 AM

run 37:47 [3] 3.46 mi (10:55 / mi) +20m 10:44 / mi

12 PM

fake bike 39:09 [3] 10.65 mi (16.3 mph) +160m

Monday Jul 4 #

10 AM

mtn bike 38:18 [3] 4.99 mi (7.8 mph) +137m

Sunday Jul 3 #

8 AM

kayak 1:09:28 [3] 4.45 mi (15:36 / mi)

11 AM

hiking 25:50 [3] 0.56 mi (46:09 / mi) +7m 44:25 / mi

2 PM

fake bike 50:41 [3] 15.7 mi (18.6 mph) +199m

Saturday Jul 2 #

2 PM

mtn bike 32:32 [3] 3.8 mi (7.0 mph) +123m

Easy ride around glenshire, until I got an insta-pinch-flat on some rocks.

hiking 20:32 [3] 1.14 mi (18:00 / mi) +17m 17:12 / mi

The hike-a-bike of shame.

Friday Jul 1 #

8 AM

kayak 45:11 [3] 3.08 mi (14:41 / mi)

12 PM

fake bike 47:04 [3] 14.6 mi (18.6 mph) +99m

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