In the last 7 days:
| activity | # | time | miles | km | +m | | | load |
| road bike | 2 | 4:03:29 | 51.96 | (12.8/h) | 83.63 | (20.6/h) | 1335 | | | | 730.5 |
| run | 4 | 1:44:34 | 10.04 | (10:25) | 16.16 | (6:28) | 219 | | | | 313.7 |
| hiking | 3 | 1:25:53 | 3.77 | (22:47) | 6.07 | (14:09) | 624 | | | | 257.6 |
| swim | 1 | 48:49 | 1.14 | (42:49) | 1.84 | (26:36) | | | | | 146.4 |
| other | 1 | 1 | | | | | | | | | 0.0 |
| Total | 10 | 8:02:46 | 66.92 | (7:13) | 107.69 | (4:29) | 2178 | | | | 1448.3 |
12 PM
run 26:05 [3] 2.68 mi (9:45 / mi) +69m 9:01 / mi
3 PM
road bike 1:19:49 [3] 20.06 mi (15.1 mph) +243m
12 PM
run 31:38 [3] 2.69 mi (11:47 / mi) +78m 10:48 / mi
12 PM
run 25:51 [3] 2.68 mi (9:39 / mi) +72m 8:55 / mi
5 PM
swim 48:49 [3] 1.14 mi (42:49 / mi)
11 AM
hiking 1 [3] 0.35 mi (3 / mi) +10m 3 / mi
2 PM
hiking 1:03:55 [3] 2.97 mi (21:31 / mi) +597m 13:15 / mi
Hiked up Lassen, because it was on the way home. Above the smoke and pretty nice.
run 21:00 [3] 2.0 mi (10:30 / mi)
And running down, because Thor stuff.
7 AM
hiking 21:57 [3] 0.45 mi (48:47 / mi) +17m 43:33 / mi
Camped out in Lava Beds NM. Pretty cool, lots of lava tubes and flows. Looks like a lot of it burned fairly recently.
11 AM
road bike 2:43:40 [3] 31.9 mi (11.7 mph) +1092m
Crater Lake bike day! They close most of the rim road to cars, and everybody (like thousands of everybodies) comes out and rides around it. It's all hills, but nothing was ever too steep, just long, I never even considered needing to stand up. Saw many bikes, a bunch of tandems, lots of e-bikes, quite a few trailers (a few with kids, most with dogs), one Mac Ride, maybe a dozen runners, and three people on rollerblades. A few people didn't properly ration their e-bike batteries, and were stuck pushing a 60lb bike up the last hills. There's a fire up here somewhere, so it's smokey down low, but was only just noticeable around the rim.
« Earlier
Recent Weeks:
all weeks |
months |
years |
as calendar