Training Log Archive: maprunnerIn the 7 days ending Sep 16, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
hike 5:00 [1] 0.5 km (10:00 / km) +39m 7:12 / km
hike 5:00 [1] 0.5 km (10:01 / km)
hike 1:07:00 [2] 5.33 km (12:34 / km) +164m 10:54 / km
hike 2:15:00 [3] 10.15 km (13:18 / km) +93m 12:43 / km
hike 38:00 [2] 2.49 km (15:15 / km) +7m 15:04 / km
hike 1:36:00 [3] 7.36 km (13:02 / km) +92m 12:16 / km
orienteer 24:37 [3] 2.45 km (10:04 / km) +5m 9:58 / km
hike 2:00:00 [1] 10.93 km (10:59 / km) +140m 10:19 / km
hike 15:00 [3] 1.24 km (12:04 / km) +4m 11:53 / km
hike 10:00 [3] 1.0 km (10:02 / km) +4m 9:49 / km
hike 3:30:00 [2] 15.0 km (14:00 / km)
hike 1:30:00 [1] 6.0 km (15:00 / km)