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Training Log Archive: Post

In the 1 days ending Mar 9, 2009:

activity # timemileskm+m
  Walking1 1:10:00
  Running1 20:45
  Total1 1:30:45

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1:30
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Mo

Monday Mar 9, 2009 #

Walking (Commute) 1:10:00 [1]

Running 20:45 [2]

Felt heavy and sore. Having a recovery week this week.

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