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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Booboo

In the 1 days ending Nov 22, 2006:

activity # timemileskm+m
  Orienteering1 1:27:00 3.11(28:00) 5.0(17:24)
  Total1 1:27:00 3.11(28:00) 5.0(17:24)

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Wednesday Nov 22, 2006 #

Orienteering race (Night) 1:27:00 [2] 5.0 km (17:24 / km)

Ran with Liz- Walked quite a lot! need to be more accurate around the control and have more confidence

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