Training Log Archive: JHenIn the 7 days ending Mar 11, 2023:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 11, 2023 #
11 AM
Strength 1:00:00 [2]
Free weights and machines at Community Y
Friday Mar 10, 2023 #
9 AM
trail running 1:16:15 [3] 6.5 mi (11:44 / mi)
Rail trail with Bonnie
Thursday Mar 9, 2023 #
2 PM
Walking 1:02:22 [1] 3.1 mi (20:07 / mi)
Rail trail dog walking with Bonnie and the pack
Tuesday Mar 7, 2023 #
3 PM
Strength 1:00:00 [2]
Free weights and machines at Community Y
Monday Mar 6, 2023 #
9 AM
trail running 1:02:12 [3] 6.0 mi (10:22 / mi)
Rail trail with Clint
Sunday Mar 5, 2023 #
1 PM
Note
Disc golf - 18 at Mohegan Park in Norwich with Rich