Training Log Archive: JennyJIn the 7 days ending Nov 30, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Nov 30, 2008 #
Climbing 1:00:00 [2]
Climbing with Kel down the works. We rocked!
Saturday Nov 29, 2008 #
Orienteering 45:00 [4]
Stanton Moor, legs 2 and 4 for Hallam Girls in Spook relay. Hilary and I won! Despite making a few mistakes - fewer than the others I guess.
It was cold, probably good that Grace couldn't make it...
It was cold, probably good that Grace couldn't make it...
Running warm up/down 15:00 [2]
warming up and keeping warm (ish)!
Friday Nov 28, 2008 #
Note
(rest day)
Shopping all day in Leeds with Grace - no time for training!
Thursday Nov 27, 2008 #
Biking 50:00 [2]
work and back
Wednesday Nov 26, 2008 #
Climbing 1:00:00 [2]
Climbing, right quad sore from running into someone on Saturday but it got better...
Tuesday Nov 25, 2008 #
Biking 50:00 [2]
work and back
Running 1:00:00 [3]
Run round to Clare's
Girly run from Grindleford for Ruth's hen night!
Girly run from Grindleford for Ruth's hen night!
Monday Nov 24, 2008 #
Biking 50:00 [2]
work and back
freezing and hard work after Saturday!
freezing and hard work after Saturday!