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Training Log Archive:
fredder
In the 1 days ending Jan 15, 2013:
activity
#
time
miles
km
+m
Walk
1
1:04:00
4.0
(16:00)
6.44
(9:57)
Total
1
1:04:00
4.0
(16:00)
6.44
(9:57)
«
»
1:04
0:00
» now
Tu
Tuesday Jan 15, 2013
#
Walk
1:04:00
[
3
] 4.0 mi (16:00 / mi)
around the block, a bit faster this time. Left hammy seems as messed up as calf
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