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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mortenneve

In the 1 days ending Jun 11, 2007:

activity # timemileskm+m
  orienteering1 50:00
  run1 20:00
  ride1 18:00
  Total1 1:28:00

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1:28
0:00
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Mo

Monday Jun 11, 2007 #

ride warm up/down (WD) 18:00 [1]

orienteering (DNF) 50:00 [3]
shoes: VJ Twister

run warm up/down (wu) 20:00 [2]
shoes: VJ Twister

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