Training Log Archive: Cambas
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | Running | 124 | 112:08:03 | 645.2 | | 1038.35 | | 1445 | | | | |
| | Orienteering | 53 | 51:29:21 | 270.97 | (11:24) | 436.09 | (7:05) | | 77 / | 911c | 8% | |
| | Cycling | 44 | 39:03:40 | 491.44 | (12.6/h) | 790.9 | (20.2/h) | | | | | |
| | Cross Skiing | 19 | 35:11:02 | 262.84 | | 423.0 | | | | 12c | | |
| | Ski+run | 8 | 8:56:00 | | | | | | | | | |
| | Running+Orienteering | 7 | 8:03:35 | 44.68 | (10:49) | 71.9 | (6:44) | | | 49c | | |
| | other stuff | 3 | 1:45:00 | 1.24 | | 2.0 | | | | | | |
| | Multi-sport | 2 | 1:26:13 | 0.62 | | 1.0 | | | | | | |
| | Roller-skates | 1 | 17:00 | 2.98 | (5:42) | 4.8 | (3:32) | | | | | |
| | Total | 242 | 258:19:54 | 1719.98 | | 2768.04 | | 1445 | 77 / | 972c | 7% | |
| | [1-5] | 235 | 253:54:54 | | | | | | | | | | | averages - weight:82.9kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
