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Training Log Archive:
pd
In the 1 days ending Jul 24, 2007:
activity
#
time
miles
km
+m
mtbo
1
1:40:00
18.64
(5:22)
30.0
(3:20)
Total
1
1:40:00
18.64
(5:22)
30.0
(3:20)
«
»
1:40
0:00
» now
Tu
Tuesday Jul 24, 2007
#
mtbo
1:40:00
[
3
] 30.0 km (3:20 / km)
map training on falenica, the best map in the world. site of 2006 european champs. rode hard for the sprint course we had. cruised the relay
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