Road Bike 1:45:00 [3] 24.0 mi (4:23 / mi) +675m 4:01 / mi
ahr:145 max:175 rhr:50 slept:8.5
Rode in Peak District, lots of variation in roads, some very steep, others just long grinding. Cycled round Hallam Moor. Weather perfect. Hilight was 4 mile downhill into Sheffield from top of Strides Moor on A57, the roads were perfect and wide enough for traffic too pass.