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Training Log Archive: zoolander

In the 1 days ending Jul 18, 2007:

activity # timemileskm+m
  weight lifting1 55:00
  Total1 55:00

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Wednesday Jul 18, 2007 #

weight lifting 55:00 [3]

mixed bag. incline press, ball flys, ball paddle cable drill, chins, tri press rope, tri press overhead, cable hammer curls, abs.2

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