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Training Log Archive:
zoolander
In the 1 days ending Dec 21, 2007:
activity
#
time
miles
km
+m
BLASTING
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Fr
Friday Dec 21, 2007
#
BLASTING
1:00:00
[
3
]
Last blast at the Mac gym. Hit back and core. Good chin-up workout with a close grip today. Did the usual back exercises, some rotator cuff, and core stuff.
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