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Training Log Archive: zoolander

In the 1 days ending Sep 4, 2011:

activity # timemileskm+m
  Cycling1 2:30:00 11.18(13:25) 18.0(8:20) 400
  Total1 2:30:00 11.18(13:25) 18.0(8:20) 400

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Su

Sunday Sep 4, 2011 #

Cycling 2:30:00 [3] 18.0 km (8:20 / km) +400m 7:30 / km

Great mtb with Alice, Foster and Mel. Rode the sunny side of Canmore. Lots of fun!

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