Training Log Archive: ScottaIn the 29 days ending Feb 29, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||||||||||||||||||||||||||
Monday Feb 29, 2016 #
Core/strength/flexibility 20:00 [1]
Bike 45:00 [3]
Saturday Feb 27, 2016 #
Bike (Stevens ) 2:00:00 [3]
Run 45:00 [2]
Core/strength/flexibility 15:00 [1]
Friday Feb 26, 2016 #
Bike (Stevens ) 1:15:00 [4]
Bike (Stevens ) 50:00 [3]
Thursday Feb 25, 2016 #
Core/strength/flexibility 30:00 [1]
Run 30:00 [3]
Run 1:00:00 [3]
Tuesday Feb 23, 2016 #
Core/strength/flexibility 30:00 [1]
Run 30:00 [1]
Swim 1:05:00 [4]
Saturday Feb 20, 2016 #
Bike (Fat) 1:50:00 [3]
Friday Feb 19, 2016 #
Bike (Fat) 1:50:00 [4]
Thursday Feb 18, 2016 #
Swim 1:00:00 [3]
Core/strength/flexibility 30:00 [1]
Wednesday Feb 17, 2016 #
Bike (Fat) 2:00:00 [3]
Tuesday Feb 16, 2016 #
Swim 1:05:00 [3]
Core/strength/flexibility 15:00 [1]
Sunday Feb 14, 2016 #
Swim (Fat) 1:50:00 [2]
Saturday Feb 13, 2016 #
Core/strength/flexibility 30:00 [1]
Run 40:00 [2]
Swim 1:00:00 [3]
Friday Feb 12, 2016 #
Bike (Fat) 1:10:00 [3]
Bike (Fat) 1:10:00 [3]
Thursday Feb 11, 2016 #
Core/strength/flexibility 20:00 [3]
Swim 1:05:00 [3]
Run 35:00 [2]
Tuesday Feb 9, 2016 #
Core/strength/flexibility 30:00 [1]
Run 35:00 [2]
Swim 1:00:00 [3]
Sunday Feb 7, 2016 #
Bike 1:00:00 [3]
Run 40:00 [3]
Core/strength/flexibility 35:00 [1]
Saturday Feb 6, 2016 #
Bike (Fat) 1:50:00 [2]
Bike 10:00 [1]
Thursday Feb 4, 2016 #
Core/strength/flexibility 40:00 [1]
Run 40:00 [3]
Tuesday Feb 2, 2016 #
Core/strength/flexibility 30:00 [1]
Run 30:00 [3]
Swim 1:00:00 [3]