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Training Log: Scotta

In the last 7 days:

activity # timemileskm+m
  XC Ski4 6:25:00
  Core/strength/flexibility1 30:00
  Total4 6:55:00
«
2:25
0:00
SaSuMoTuWeThFr

Friday Feb 23 #

XC Ski race 2:25:00 [5]

Tough going with 7-10 inches of snow last night. Had 2 SVT episodes but skied through them.

Thursday Feb 22 #

Note
(rest day)

Ablation will cure it, scheduling ASAP. Ok to ski this weekend.

Wednesday Feb 21 #

Note
(rest day)

Resting up for the Korte. Dr says I need to see the electrician - drugs won’t control the SVT. Sitting now waiting to meet with the electrician. Ok to ski this weekend? Ablation? Started calcium channel blockers in the meantime. Hope no adverse side effects.

Tuesday Feb 20 #

3 AM

XC Ski 1:00:00 [3]

Sunday Feb 18 #

XC Ski 1:30:00 [4]

0 episodes. Rt IT band almost tight after. Ice and Ibu

Core/strength/flexibility 30:00 [1]

Saturday Feb 17 #

XC Ski 1:30:00 [3]

1 episode

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