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Training Log: Scotta

In the last 7 days:

activity # timemileskm+m
  Bike2 2:05:00
  Run2 1:45:00
  Core/strength/flexibility2 1:00:00
  Swim1 45:00
  Total6 5:35:00
«
2:05
0:00
SuMoTuWeThFrSa

Wednesday Apr 27 #

5 AM

Core/strength/flexibility 30:00 [1]

6 AM

Run 45:00 [3]

7 AM

Swim 45:00 [3]

Tuesday Apr 26 #

6 AM

Bike 1:05:00 [3]

5 PM

Bike 1:00:00 [3]

Sunday Apr 24 #

Core/strength/flexibility 30:00 [1]

Run 1:00:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213
14
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training hours by activity
012345678910111213
14
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training miles by activity
051015202530354045
50
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

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