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Training Log: Scotta

In the last 7 days:

activity # timemileskm+m
  Bike4 4:50:00
  Horseback1 3:00:00
  Run2 1:50:00
  Swim2 1:30:00
  Hike3 1:20:00
  Total7 12:30:00
«
4:40
0:00
WeThFrSaSuMoTu

Sunday Oct 19 #

Bike 1:40:00 [2]

Horseback 3:00:00 [1]

Saturday Oct 18 #

Bike (Mtn) 1:20:00 [4]

Hike 40:00 [1]

Friday Oct 17 #

Swim 45:00 [3]

Run (Trail) 1:05:00 [2]

Hike 20:00 [1]

Thursday Oct 16 #

Hike 20:00 [1]

6 AM

Bike 1:10:00 [4]

5 PM

Bike 40:00 [3]

Wednesday Oct 15 #

Run (Trail) 45:00 [2]

Mostly run, walk a few hills, knee good

Swim 45:00 [3]

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Week
Ending
Training hours by intensity
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15
Oct 25
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Oct 4
Sep 27

Week
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Training hours by activity
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15
Oct 25
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Sep 27

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Training miles by activity
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