Training Log: Scotta
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Bike | 5 | 8:00:00 | ||||||||||
| Hike | 1 | 20:00 | ||||||||||
| Total | 5 | 8:20:00 | ||||||||||
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||
Tuesday Mar 3 #
6 AM
Bike (Fat) 1:05:00 [3]
Sunday Mar 1 #
Bike (Fat) 2:00:00 [3]
Hike 20:00 [1]
Saturday Feb 28 #
Bike (Fat) 2:10:00 [4]
Leb with Mark and Jeroen. Slight cold, feeling it in my chest a bit after. Hope it doesn't turn worse.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Mar 7 | |||||||||||
| Feb 28 | |||||||||||
| Feb 21 | |||||||||||
| Feb 14 | |||||||||||
| Feb 7 |
all weeks | months | years | as calendar