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Training Log: Scotta

In the last 7 days:

activity # timemileskm+m
  Bike6 8:50:00
  Swim1 1:00:00
  Strength/Core2 55:00
  Run1 35:00
  Total7 11:20:00
«
2:50
0:00
WeThFrSaSuMoTu

Sunday Aug 30 #

Bike 2:00:00 [3]

Strength/Core 30:00 [1]

Saturday Aug 29 #

Bike (Fat) 2:00:00 [3]

Friday Aug 28 #

Strength/Core 25:00 [1]

Run (Trail) 35:00 [3]

Swim 1:00:00 [4]

Thursday Aug 27 #

5 AM

Bike 2:05:00 [4]

5 PM

Bike 45:00 [2]

Wednesday Aug 26 #

5 AM

Bike 1:15:00 [2]

5 PM

Bike 45:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213
14
Sep 5
Aug 29
Aug 22
Aug 15
Aug 8

Week
Ending
Training hours by activity
012345678910111213
14
Sep 5
Aug 29
Aug 22
Aug 15
Aug 8

Week
Ending
Training miles by activity
051015202530354045
50
Sep 5
Aug 29
Aug 22
Aug 15
Aug 8

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