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Training Log: Scotta

In the last 7 days:

activity # timemileskm+m
  Bike4 6:25:00
  Run3 4:35:00
  Swim1 55:00
  Total6 11:55:00
«
3:00
0:00
SaSuMoTuWeThFr

Friday Sep 21 #

Run 1:10:00 [2]

Bike (Fat ) 1:50:00 [2]

Thursday Sep 20 #

Bike (Fat ) 1:05:00 [2]

Light to pouring rain, 60F, lovely day for a ride

Wednesday Sep 19 #

Run 1:05:00 [2]
shoes: Blue peg 35

Swim 55:00 [3]

Tuesday Sep 18 #

Bike (Fat ) 1:30:00 [3]

Sunday Sep 16 #

Run 2:20:00 [4]
shoes: Grey vomero

90F

Saturday Sep 15 #

Bike (Pina ) 2:00:00 [2]

Low energy

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
Sep 22
Sep 15
Sep 8
Sep 1
Aug 25

Week
Ending
Training hours by activity
0123456789101112
13
Sep 22
Sep 15
Sep 8
Sep 1
Aug 25

Week
Ending
Training miles by activity
051015202530354045
50
Sep 22
Sep 15
Sep 8
Sep 1
Aug 25

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