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Training Log: Scotta

In the last 7 days:

activity # timemileskm+m
  Bike4 11:25:00
  Hike2 4:20:00
  Strength/Core1 15:00
  Total5 16:00:00
«
5:25
0:00
WeThFrSaSuMoTu

Monday Aug 3 #

Bike 2:00:00 [4]

Frisco, keystone, swan mtn

Sunday Aug 2 #

Hike 4:00:00 [3]

Frisco towards Breck snd back

Saturday Aug 1 #

Bike 5:25:00 [4]

Copper Triangle. Perfect day, knee held up well, but definitely under trained.

Friday Jul 31 #

Bike 2:05:00 [3]

Frisco to Copper to Vail pass, back and around the res. Knee good.

Hike 20:00 [1]

Strength/Core 15:00 [1]

Thursday Jul 30 #

Note

Drive to CO

Wednesday Jul 29 #

Bike 1:55:00 [2]

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Training hours by activity
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Aug 8
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