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Training Log: Scotta

In the last 7 days:

activity # timemileskm+m
  Bike6 8:50:00
  Run2 1:20:00
  Swim1 45:00
  Total8 10:55:00
«
2:05
0:00
SaSuMoTuWeThFr

Friday Nov 24 #

Bike 1:35:00 [3]

Thursday Nov 23 #

Bike (Fat) 1:55:00 [3]

Wednesday Nov 22 #

6 AM

Run 45:00 [3]

Swim 45:00 [4]

Monday Nov 20 #

6 AM

Bike 1:05:00 [3]

5 PM

Bike 1:00:00 [3]

Sunday Nov 19 #

2 PM

Bike (Fat ) 1:30:00 [4]

4 PM

Run 35:00 [4]

Saturday Nov 18 #

Bike 1:45:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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15
Nov 25
Nov 18
Nov 11
Nov 4
Oct 28

Week
Ending
Training hours by activity
01234567891011121314
15
Nov 25
Nov 18
Nov 11
Nov 4
Oct 28

Week
Ending
Training miles by activity
051015202530354045
50
Nov 25
Nov 18
Nov 11
Nov 4
Oct 28

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