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Training Log: Scotta

In the last 7 days:

activity # timemileskm+m
  Bike6 8:05:08
  Run1 1:05:00
  Core/strength/flexibility1 30:00
  Total7 9:40:08
«
2:15
0:00
ThFrSaSuMoTuWe

Tuesday Jul 26 #

6 AM

Bike 1:20:00 [3]

5 PM

Bike 55:00 [3]

Sunday Jul 24 #

Bike 1:45:08 [3]

Core/strength/flexibility 30:00 [1]

Saturday Jul 23 #

Run 1:05:00 [3]

Friday Jul 22 #

Bike 2:00:00 [2]

Thursday Jul 21 #

6 AM

Bike 1:00:00 [3]

4 PM

Bike 1:05:00 [2]

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
Jul 30
Jul 23
Jul 16
Jul 9
Jul 2

Week
Ending
Training hours by activity
0123456789101112
13
Jul 30
Jul 23
Jul 16
Jul 9
Jul 2

Week
Ending
Training miles by activity
051015202530354045
50
Jul 30
Jul 23
Jul 16
Jul 9
Jul 2

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