Training Log: Scotta
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Bike | 5 | 8:20:00 | ||||||||||
| Horseback | 1 | 3:00:00 | ||||||||||
| Run | 1 | 50:00 | ||||||||||
| Total | 6 | 12:10:00 | ||||||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Tuesday Apr 22 #
Bike 1:20:00 [2]
Sunday Apr 20 #
Bike 1:30:00 [2]
Horseback 3:00:00 [1]
King was wild, about threw me off several times.. Guess he was feeling good and wanted to stretch his legs.
Saturday Apr 19 #
1 PM
Bike 1:30:00 [1]
Super easy recovery ride. Rt IT band a bit tight.
3 PM
Run 50:00 [2]
Friday Apr 18 #
Bike 3:00:00 [3]
Thursday Apr 17 #
Bike 1:00:00 [2]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
| Apr 26 | | ||||||||||||||
| Apr 19 | | ||||||||||||||
| Apr 12 | | ||||||||||||||
| Apr 5 | | ||||||||||||||
| Mar 29 | |
| Week Ending | Training hours by activity | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
| Apr 26 | | ||||||||||||||
| Apr 19 | | ||||||||||||||
| Apr 12 | | ||||||||||||||
| Apr 5 | | ||||||||||||||
| Mar 29 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Apr 26 | |||||||||||
| Apr 19 | |||||||||||
| Apr 12 | |||||||||||
| Apr 5 | |||||||||||
| Mar 29 |
all weeks | months | years | as calendar