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Training Log: Scotta

In the last 7 days:

activity # timemileskm+m
  Run3 2:50:00
  Bike1 2:00:00
  Core/strength/flexibility2 40:00
  Total5 5:30:00
«
2:30
0:00
WeThFrSaSuMoTu

Saturday Jun 25 #

2 AM

Run (Tri) 1:05:00 [3]

3 AM

Run 1:00:00 [3]

5 AM

Core/strength/flexibility 25:00 [1]

Friday Jun 24 #

Bike (Cross) 2:00:00 [3]

Thursday Jun 23 #

7 AM

Run 45:00 [3]

Core/strength/flexibility 15:00 [1]

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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213
14
Jun 25
Jun 18
Jun 11
Jun 4
May 28

Week
Ending
Training hours by activity
012345678910111213
14
Jun 25
Jun 18
Jun 11
Jun 4
May 28

Week
Ending
Training miles by activity
051015202530354045
50
Jun 25
Jun 18
Jun 11
Jun 4
May 28

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