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Attackpoint - performance and training tools for orienteering athletes

Training Log: Scotta

In the last 7 days:

activity # timemileskm+m
  Swim2 2:00:00
  Bike1 1:40:00
  Total3 3:40:00
«
1:40
0:00
SuMoTuWeThFrSa

Friday Apr 28 #

Note
(injured)

Surgery- no riding for 2 weeks

Wednesday Apr 26 #

Swim 1:00:00 [3]

Tuesday Apr 25 #

Swim 1:00:00 [3]

Sunday Apr 23 #

Bike 1:40:00 [2]

Legs dead need rest

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training hours by activity
0123456789101112
13
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training miles by activity
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50
Apr 29
Apr 22
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