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Training Log: Scotta

In the last 7 days:

activity # timemileskm+m
  Bike6 7:25:08
  Run2 1:55:00
  Swim1 50:00
  Strength/Core2 45:00
  Hike2 40:00
  Total8 11:35:08
«
2:40
0:00
SaSuMoTuWeThFr

Thursday Jul 2 #

Swim 50:00 [3]

Run 1:00:00 [3]

Left hip flared up

Strength/Core 20:00 [1]

Wednesday Jul 1 #

Hike 20:00 [1]

6 AM

Bike 1:10:00 [4]

4 PM

Bike 45:00 [3]

Tuesday Jun 30 #

5 AM

Bike 1:20:00 [3]

5 PM

Bike 40:00 [3]

Sunday Jun 28 #

Bike 1:00:00 [3]

Run 55:00 [3]

Strength/Core 25:00 [2]

Hike 20:00 [3]

Saturday Jun 27 #

Bike 2:30:08 [3]

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Recent Weeks:

Week
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Training hours by intensity
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Jul 4
Jun 27
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Jun 13
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Week
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Training hours by activity
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18
Jul 4
Jun 27
Jun 20
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Training miles by activity
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