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Training Log: Scotta

In the last 7 days:

activity # timemileskm+m
  Bike2 2:00:00
  Run1 45:00
  Core/strength/flexibility1 30:00
  Swim1 30:00
  Total5 3:45:00
«
2:00
0:00
MoTuWeThFrSaSu

Wednesday May 25 #

5 AM

Core/strength/flexibility 30:00 [1]

6 AM

Run 45:00 [3]

7 AM

Swim 30:00 [3]

Tuesday May 24 #

6 AM

Bike 1:15:00 [3]

5 PM

Bike 45:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213
14
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training hours by activity
012345678910111213
14
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training miles by activity
051015202530354045
50
May 28
May 21
May 14
May 7
Apr 30

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