Training Log Archive: bomfunkIn the 7 days ending Jan 10, 2004:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 10, 2004 #
Running (warmup) 17:58 [4] 2.62 mi (6:51 / mi)
Running (stairs) 15:00 [3]
Thursday Jan 8, 2004 #
Running 31:41 [3] 4.4 mi (7:12 / mi)
Wednesday Jan 7, 2004 #
Cross Training (skating) 35:00 [2] 3.0 mi (11:40 / mi)
Tuesday Jan 6, 2004 #
Running 13:00 [5] 2.0 mi (6:30 / mi)
Monday Jan 5, 2004 #
Running 25:18 [3] 3.3 mi (7:40 / mi)
Sunday Jan 4, 2004 #
Running 27:10 [4] 4.09 mi (6:39 / mi)