Training Log Archive: LjusIn the 7 days ending Apr 15, 2007:
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Sunday Apr 15, 2007 #
Note
(rest day)
Saturday Apr 14, 2007 #
Orienteering 45:00 [3]
Friday Apr 13, 2007 #
Orienteering 1:30:00 [4]
Orienteering 30:00 [4]
Thursday Apr 12, 2007 #
Orienteering 1:37:00 [3]
Wednesday Apr 11, 2007 #
Orienteering 17:00 [5]
Orienteering 23:00 [5]
Running warm up/down 30:00 [1]
Orienteering 1:15:00 [3]
Tuesday Apr 10, 2007 #
Orienteering 1:15:00 [2]
Running warm up/down 10:00 [1]
Orienteering 20:00 [5]
Monday Apr 9, 2007 #
Orienteering race 53:00 [5]
Running warm up/down 35:00 [1]