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Training Log Archive: Ljus

In the 7 days ending Oct 28, 2007:

activity # timemileskm+m
  Climbing3 1:15:00
  Running1 47:25 1.24 2.0
  Total4 2:02:25 1.24 2.0

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MoTuWeThFrSaSu

Sunday Oct 28, 2007 #

Note

Friday Oct 26, 2007 #

Climbing 20:00 [3]

Wednesday Oct 24, 2007 #

Climbing 35:00 [3]

Tuesday Oct 23, 2007 #

Running warm up/down 40:00 [2]

Running race 7:25 [5] 2.0 km (3:43 / km)

Note

Monday Oct 22, 2007 #

Climbing 20:00 [3]

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