Training Log Archive: GM

Cross country summer series around Lake Ginninderra on bike path. My time was 5 minutes quicker than 3 years ago, and I remember my aim that day was to do the run without stopping. I was only 1.5 minutes slower than my time previous to that, which was 18 years ago. Hmm... a bit of a gap there which seems to equate to Heather's age. There could be a connection.

I felt fairly yuck at times today, especially when running directly into the sun without shade. Come on winter!

C • well done 1

Running late, so not much of a chance for a longer warm up.