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Training Log Archive: GM

In the 1 days ending Aug 13, 2010:

activity # timemileskm+m
  Running1 37:45
  Total1 37:45

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Fr

Friday Aug 13, 2010 #

1 PM

Running 37:45 [3]
shoes: asics GT-2150 #2

Easy run with MaryMac from ANU to Haigh Park, then some intervals between the roads. Beautiful day, but there were a few puddles in the grass, and ended up with wet shoes and socks towards the end. Time includes warming up and cooling down. The efforts were fairly random, but around the minute long.

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