Training Log Archive: GMIn the 1 days ending Aug 1, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Aug 1, 2013 #
6 PM
Gym - cardio 50:00 [3]
shoes: Asics GT-2000
RPM at Oatley Court with MaryMac for first half but she retired hurt. Worked hard tonight and my legs were a bit tired at the end.
Running 33:25 [3]
shoes: Asics GT-2000
Decided to run home from the gym. Went through the back streets and passage of Florey for a change.