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Training Log Archive: heyU

In the 1 days ending Oct 6, 2008:

activity # timemileskm+m
  Running1 33:49 4.16(8:07) 6.7(5:03)
  Total1 33:49 4.16(8:07) 6.7(5:03)

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Mo

Monday Oct 6, 2008 #

Running 33:49 [3] 6.7 km (5:03 / km)

am: Morning shuffle in Kings Pk. Took a while to get going.

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