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Training Log Archive: heyU

In the 1 days ending Dec 17, 2010:

activity # timemileskm+m
  Gym1 41:00
  Total1 41:00
averages - weight:73.4kg

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Fr

Friday Dec 17, 2010 #

Gym 41:00 [2]
weight:73.4kg

pm: Abbreviated gym session (yet again).
Couldn't ride this morning because the tradesman doing our verandah rocked up unexpectedly (and very early) this morning. Didn't fit in a ride this afternoon for various reasons (including lack of motivation!) and then almost missed out on the gym, but managed to squeeze in all the junk involving weights before being turfed out of the gym at 7.

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