Training Log Archive: EvoIn the 1 days ending Oct 18, 2008:
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Saturday Oct 18, 2008 #
run(pram) 50:12 [3]
slept:7.0 shoes: Asics Gel 1110
Hunter morning pram run out to Maylands Bowling/Dragon boat club and back.Was pretty hot and humid.Spent 95% of the time wipping sweat from eyes.Gather that will be a prob later at the mtb o race as well.
MTB Ride warm up/down (Scott Scale 30) 15:00 [2]
shoes: Specialized Mtb
Bit of a warm up for once.Weather was pretty warm as well.
MTB O race (Scott Scale 30) 55:28 [4]
shoes: Specialized Mtb
State middle distance champs Smaile's Mill Cainya.Enjoying mtb o abit more of late though need to get rid of those bigger clangers on a couple of legs that cost me quite abit of time each time.
Do find it pretty hard to read the map on the go with it bouncing all over the place so alot of stopping in parts to check which way to go especially on the shorter more complex legs.Need to memorise more.
On the event it was a well set out course so congrats to Duncan and co.
Course was pretty flat in most parts so not that hard to ride.Came 2nd i think to tRicky with Tooms not that far behind in 3rd.
Do find it pretty hard to read the map on the go with it bouncing all over the place so alot of stopping in parts to check which way to go especially on the shorter more complex legs.Need to memorise more.
On the event it was a well set out course so congrats to Duncan and co.
Course was pretty flat in most parts so not that hard to ride.Came 2nd i think to tRicky with Tooms not that far behind in 3rd.