Training Log Archive: MilhouseIn the 1 days ending Feb 6, 2007:
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| Tu |
Tuesday Feb 6, 2007 #
Run 1:00:00 [2]
Weights 1:00:00 [1]
Squats
Lat Pull-down
Tricep dibs, extensions
Shoulder lateral dumbell raise
Abs
Back Extension
Bicep curl
Dumbell punches
Lat Pull-down
Tricep dibs, extensions
Shoulder lateral dumbell raise
Abs
Back Extension
Bicep curl
Dumbell punches