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Training Log Archive: Mo

In the 1 days ending Mar 11, 2007:

activity # timemileskm+m
  run1 45:17 6.03(7:31) 9.7(4:40)
  Total1 45:17 6.03(7:31) 9.7(4:40)

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Su

Sunday Mar 11, 2007 #

run 45:17 [4] 9.7 km (4:40 / km)

Longer run - good weather

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