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Training Log Archive:
Mo
In the 1 days ending Mar 11, 2007:
activity
#
time
miles
km
+m
run
1
45:17
6.03
(7:31)
9.7
(4:40)
Total
1
45:17
6.03
(7:31)
9.7
(4:40)
«
»
0:45
0:00
» now
Su
Sunday Mar 11, 2007
#
run
45:17
[
4
] 9.7 km (4:40 / km)
Longer run - good weather
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