Training Log Archive: jules67In the 7 days ending Aug 9, 2008:
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Friday Aug 8, 2008 #
Running 51:00 [3] 6.0 mi (8:30 / mi)
shoes: fila
Run with Andrew. Bad asthma today. Very problematic.
Tuesday Aug 5, 2008 #
Running 50:00 [3] 4.5 mi (11:07 / mi)
shoes: fila
Slow run with Natalia. I need to do some speed training. Got myself a new nano and a nike chip so i have no excuse to not check my actual speed. this will be embarrassing...
pushups 10:00 [3]
Pushup test. I'm going to try this 100 pushup challenge that's on the net. Got 11 in a row, better than I expected actually.
Monday Aug 4, 2008 #
Climbing 1:00:00 [3]
Sunday Aug 3, 2008 #
Running 1:45:00 [3] 9.5 mi (11:03 / mi)
shoes: fila
Worst run in about 4 months, need to start logging again so I'll stop getting out of shape and lazy.