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Training Log Archive: MattH

In the 1 days ending Jul 5, 2007:

activity # timemileskm+m
  Cycling1 1:01:00 19.26(3:10) 31.0(1:58)
  Total1 1:01:00 19.26(3:10) 31.0(1:58)

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Th

Thursday Jul 5, 2007 #

Cycling long 1:01:00 [4] 31.0 km (1:58 / km)

Nice ride with Jess. Went out a slightly different way to usual which added another 1km onto the distance. Fairly comfortable, but enough to get me slightly out of breath and perspiring slightly!

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