Training Log Archive: Dog RunnerIn the 29 days ending Feb 29, 2012:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||||||||||||
Tuesday Feb 28, 2012 #
Badminton 25:00 [2]
morning practice
Biking (spinning) 50:00 [3]
Went at a weird time to goodlife and the teacher was uninspiring. Amazingly I respond well the annoying girls yelling at me.
Sunday Feb 26, 2012 #
XC Skiing 1:05:00 [3]
11km road loop on my own. So lonely.
Saturday Feb 25, 2012 #
Cardio 1:00:00 [2]
Body pump
Running 20:00 [3]
A short stint on the machines before body pump class.
Wednesday Feb 22, 2012 #
Biking (spinning) 1:00:00 [3]
good class today
Monday Feb 20, 2012 #
XC Skiing (classic) 1:00:00 [2]
Ski out.
Sunday Feb 19, 2012 #
XC Skiing (classic) 3:00:00 [3]
Ski around picking up geocashes along the way. Needed to do some deep snow walking to get some of them.
Saturday Feb 18, 2012 #
XC Skiing (classic) 1:30:00 [3]
Ski into Lusk for the weekend. Took some newbies out and they were troupers with the icy conditions. Everyone made it back in one piece. Some were smart enough to take off their skies for the sketchy downhills. Absolutely lovely weather!!!
Tuesday Feb 14, 2012 #
Badminton 35:00 [3]
Morning practice
Monday Feb 13, 2012 #
XC Skiing (skate) 30:00 [2]
Last practice with the kiddies before Wednesday's final meet.
Sunday Feb 12, 2012 #
XC Skiing (classic) 50:00 [3]
Quick ski with Frat before out skate.
Skating 1:30:00 [3]
Fratt and I did the skate-o on the canal. It made the full length of the canal a little easier. My legs were really tired from my ski on Saturday.
Saturday Feb 11, 2012 #
XC Skiing (classic) 4:30:00 [3]
La Femme and I opted out of the CSM this year. Not enough snow for training this year and I ended up chickening out with the fetus on board. In memory we went out for a lovely long ski but got to stop for grilled cheese and then had poutine at the Chelsea Pub after.
Thursday Feb 9, 2012 #
Badminton 45:00 [2]
Wednesday Feb 8, 2012 #
XC Skiing 30:00 [1]
My x-country team was out at Nakkertok today. Lovely sunny day but the conditions were really icy. A few bumps and bruises.
Tuesday Feb 7, 2012 #
Badminton 30:00 [2]
First practice with the kiddies. So fun. I was a little rusty but my belly didn't seem to get in the way of lunging for those drop shots.
Monday Feb 6, 2012 #
Running (road) 1:00:00 [3]
Out with La Femme and Mr Mo for an urban run. Lots of chatting.
Sunday Feb 5, 2012 #
Running (road) 20:00 [2]
Doggy warm up run.
Running (road) 50:00 [4]
Another fast run with Frat. The fetus seems to be slowing me down at the beginning of my runs but after 30mins I loosen up which is great for an awesome negative split.
Saturday Feb 4, 2012 #
XC Skiing (classic) 1:45:00 [2]
Lovely ski with my man from P7 out to Huron for grilled cheese.