Training Log Archive: Fly'nIn the 7 days ending Dec 30, 2001:
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Friday Dec 28, 2001 #
Running 1:10:00 [4]
Run at Whanga with Fraser good pace 2 hard out climbs which I went hard out and left Fraser for dead.
Note
No matter how hot the chicks are on the beach you still get sunbrunt (really badly)
Wednesday Dec 26, 2001 #
Running 50:00 [4]
Around river walk in Ham nice change from Morrinsville