Training Log Archive: rachaelIn the 7 days ending Nov 10, 2019:
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Friday Nov 8, 2019 #
9 AM
Running 15:55 [3] 2.69 km (5:55 / km) +33m 5:35 / km
ahr:149 max:155 shoes: Altra Escalante
V short loop from school to home. Feeling exhausted and a bit ill
Monday Nov 4, 2019 #
8 AM
Running 1:10:07 [3] 10.49 km (6:41 / km) +195m 6:07 / km
ahr:158 max:166 shoes: Altra Lone Peak
Rivelin with alex :-)