Training Log Archive: SandersIn the 7 days ending Oct 11, 2009:
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Monday Oct 5, 2009 #
Run 30:00 [1]
Jogged the usual recovery yarralumla loop. legs a bit sore. my mum and dad came to visit today for a carnival post mortem. I ate lots of chocolate cake which was a good recovery. we saw mace and sue at floriade :)