Running (Trail) 1:00:00 [3]
Met up with my new friend Jarn today for a run in the hills north of town. Had to get up at 5:30 but the chance to run with another human being -- and on hills and dirt, no less -- was not to be missed. I wasn't working that hard, but the humidity in the early AM heat sure made me sweat. I'll bet I wrung a pint of water out of my shirt.