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Training Log Archive: bun

In the 7 days ending Apr 15, 2020:

activity # timemileskm+m
  running10 8:05:00
  Strength and Conditioning2 2:00:00
  Total11 10:05:00

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ThFrSaSuMoTuWe

Wednesday Apr 15, 2020 #

9 AM

running 20:00 [3]

Around the block
6 PM

running 20:00 [3]

Around the block the other way

Tuesday Apr 14, 2020 #

9 AM

running intervals 1:35:00 [5]

40/20s on some new trails
5 PM

running 20:00 [3]

Around the block

Monday Apr 13, 2020 #

3 PM

running 30:00 [3]

Easy run. Felt weirdly good but saved a longer/harder run for tomorrow when the trails are less busy (uni melb has a holiday tomorrow, yay!)

Strength and Conditioning 1:00:00 [3]

Weights. Gooooood session

Sunday Apr 12, 2020 #

8 AM

running intervals 1:26:00 [5]

Didn't eat much yesterday, but felt surprisingly good today! Woo
Stacks of people out on the trails
5 PM

running 20:00 [3]

Around the block finishing at the supermarket to buy Easter eggs

Saturday Apr 11, 2020 #

8 AM

running intervals 1:53:00 [3]

Friday Apr 10, 2020 #

running 51:00 [3]

Thursday Apr 9, 2020 #

10 AM

Strength and Conditioning 1:00:00 [3]

Weights while watching breaking bad. Trying to break up the work day, getting really hard to stay motivated and productive!
5 PM

running 30:00 [3]

Around the block. Felt ok

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